When people learn that I do “crossfit-like” workouts outdoors at 6:30am, they often tell me they “could never do that!” I used to believe that. And when I went to a reception recently and refused the desserts, a woman standing near me said, “You have such...
Lately I’ve been talking with professionals and fellow business owners, and a consistent theme I hear is one of massive change. In fact, I haven’t talked with anyone who says they’re succeeding with tools they used even last year! Shifts in our economic and political...
How unpredictable is something that happens every year? March is a transition month weather-wise. So sometimes it’s wintery and sometimes it’s springy. That’s the beauty of nature; it operates according to predictable cycles. Don’t get me wrong; I love the feeling of...
Have you noticed that when you are focused only on yourself, you soon become self-critical or low energy? And that when you expand your focus to include others whom you care about, your energy returns? Years ago, I read The Road Less Traveled by M. Scott Peck. It...
Let’s face it. If you’re in the habit of making “new years resolutions” and then breaking them, why bother? It’s only wishful thinking, right? If you actually want to achieve something significant in 2018, create a goal and own it! And if you’ve ever set a goal...
Comfort zones feel safe and cozy. They can also limit our lives and keep us stuck. Where do you feel stuck? Answer that, and you’ll see where you’ve locked yourself into a viewpoint that no longer serves you. And if you find yourself in an endless loop of...
