Self Study Program

WELCOME!

During this program, you will be embarking on an important journey. The destination is a place where you are free from the burden of weight as a life issue.

My mission is to help you LEAVE THAT BEHIND!

It will not be easy, but it will be worth the effort. It will require you to be open to new ways of thinking, and it will stretch you beyond your comfort zone.

This program will help you create a body you enjoy living in, and free you from the prison of dieting.

I ask simply that you trust the process, and exercise patience. I have personally used these principles and tools for decades. They have allowed me to surpass what I thought was possible, and I know they will work for you too.

-Linda Cobb